one item to personal grooming that would ordinarily not be
done just for "work" or "around the house."
It doesn't matter how small a change. Again, the goal is strengthening
the process of doing something we don't want to do in order
to exercise our will over the primal mind that tells us we
don't care. It's not we who don't care. It's our primal mind
that doesn't care and wants us to hide our light under a bushel
so nobody will take a pot shot at us when we try to stand
up and "take our space." The primal mind hates courage.
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