It's All Bull

Imagine that your fears, your self-recriminations, all the agonizing "I'm-so-Stupids," and "I'm too fats"; every painful "I-can't-I-have-it" or "I-can't-do-it"are huge raging, hurtful bulls snorting and charging at you. You see them coming at you and you hold out your red matador's cape at arms length and simply let them charge right by. Every time they come at you, hold out your arm with the red cape and let them rage and snort and go right on by you.

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