and Stones Can Break My Bones but Words will Never Hurt Me!
how we feel "hurt" when someone criticizes us or
points their anger in our direction. Write down the reasons
we feel "hurt" and see how rational they aren't.
It is certainly normal to feel hurt even though it is irrational.
So let our understanding of what hurt is give us a bit of
balance in undergoing it. It is not a great big deal. It is
just a normal, everyday kind of thing we all put up with as
part of the human condition. We all have terrible flaws. So
we "hurt" each other now and then. Maybe we should
remember here that any hurt we feel hurt's us, not them who
done us wrong.
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